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quote for the new year

Your fear is the sharpest definition of your self. You should know it. You should feel it virtually constantly. Fear needs to become your friend, so that you are no longer uncomfortable with it. Rather, primary fear shows you that your are at your edge. Staying with the fear, staying at your edge, allows real transformation to occur. Neither lazy nor aggressive, laying your edge allows you to perceive the moment with the least amount of distortion. You are willing to be with what is rather than trying to escape it by pulling back from it, or trying to escape it by pushing beyond it into some future goal.  - David Deida



Pashmina Lalchandani
this is pashmina